Voilà, les écoles ont repris, l'été s'en va gentiment et la saison de Judo va recommencer au JC Sierre. Il est temps de ressortir le Kimono de l'armoire, de vérifier si les Zori sont encore entières, de nettoyer sa ceinture ou d'en sortir une nouvelle de son emballage. Bref, il faut préparer son sac pour pouvoir à nouveau chauffer le tatami. Mais à quoi sert l'entrainement dans le Judo? Jigoro Kano en son temps avait citer le titre de cette article. Améliorer sa technique, c'est dépasser la force. Dans une optique d'autodéfense, il est clair que l'entrainement permet d'améliorer cette technique. Cependant, il disait aussi que « le sens du sport n’est pas dans le score ou le record mais dans
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